Magnesium oil isn't actually an oil. It's a solution made from magnesium chloride flakes dissolved in water. It gets the name "oil" due to its slippery texture. Magnesium is a vital mineral necessary for the well-being of muscles, nerves, bones, and maintaining balanced blood sugar levels. A prolonged deficiency in magnesium can increase the risk of health issues, including heart attacks, strokes, diabetes, and osteoporosis.

Magnesium oil is absorbed through the skin, allowing the magnesium to bypass the digestive system and go directly into the bloodstream, where it can replenish magnesium levels more effectively. This method of transdermal absorption can help increase magnesium levels in the body, providing various health benefits. Magnesium oil is often used to support muscle recovery, reduce cramps, alleviate headaches, improve sleep, and promote relaxation. Many people also use it to boost their magnesium levels without taking oral supplements.

Yes, but it's recommended to use a product specifically formulated for kids, like the Kids Magnesium Oil, which contains milder concentrations. Always start with a small amount and consult with a healthcare professional if you have concerns.

Magnesium oil can help with muscle relaxation, reducing muscle cramps, improving sleep quality, supporting bone health, and reducing symptoms of magnesium deficiency.

It's always best to consult with a healthcare professional before using any new product during pregnancy. However, many women find magnesium oil beneficial for pregnancy-related leg cramps and sleep issues. We suggest using it on the backs of your legs below the knee and on the sole of the feet daily.

This depends on individual needs, but it’s generally recommended to apply it 1-2 times daily, especially after exercise or before bed for relaxation. For general well-being, applying it once daily can be beneficial. For specific concerns like muscle cramps or sleep disturbances, you might want to use it more frequently.

Yes, tingling or itching is common, especially if your body is low in magnesium. A small percentage of users might feel a tingling sensation upon the initial application. This reaction is often indicative of a magnesium deficiency or heightened skin sensitivity. To alleviate this, you could dilute the product during the first week by using it after showering or layering it over a light moisturizer. If the sensation continues, please reach out to us for alternative solutions.

1. People with Muscle Cramps or Soreness Magnesium oil is excellent for individuals who experience frequent muscle cramps, spasms, or soreness. It helps relax tight muscles, making it a popular choice for athletes or those with an active lifestyle. 2. Individuals with Magnesium Deficiency If you’re low in magnesium, using topical magnesium oil can help boost your levels. Symptoms of deficiency include fatigue, headaches, irritability, and muscle cramps. 3. Those Seeking Natural Stress Relief Magnesium has calming properties and can help ease stress, anxiety, and tension. People looking for natural ways to relax or improve their mood can benefit from regular magnesium oil use. 4. People with Sleep Issues Those who struggle with insomnia or poor sleep quality may find magnesium oil beneficial. Applying it before bedtime can promote relaxation and better sleep by soothing the nervous system. 5. Athletes and Active Individuals Magnesium oil aids in muscle recovery, making it ideal for athletes or people who engage in regular exercise. It helps reduce post-workout muscle pain and supports faster recovery. 6. Pregnant Women Pregnancy can sometimes lead to low magnesium levels, which can exacerbate symptoms like leg cramps and fatigue. Pregnant women may find relief by using magnesium oil, though it’s always advisable to consult with a healthcare professional first. 7. People with Joint Pain or Stiffness Magnesium oil can be helpful for those with joint discomfort or stiffness, such as those with arthritis. It may alleviate symptoms and promote flexibility by supporting the muscles and tissues around the joints. 8. Children with Growing Pains Kids experiencing growing pains or muscle cramps can also benefit from magnesium oil. However, it’s essential to use a product specifically formulated for children, like the Kids Magnesium Oil. 9. Individuals Seeking an Alternative to Oral Magnesium Supplements If you have trouble taking magnesium orally due to digestive issues or preferences, magnesium oil offers a great alternative. It absorbs through the skin and bypasses the digestive system. 10. People with Sensitive Skin Topical magnesium oil is suitable for those with sensitive skin, though starting with a mild concentration or applying it over moisturizer is recommended to avoid any irritation. Magnesium oil is a versatile product that can benefit a wide range of individuals, particularly those looking to boost their magnesium levels and improve their overall wellness.

Yes, magnesium oil is frequently used to alleviate muscle cramps and spasms. Applying it directly to cramping areas can help provide quick relief.

Magnesium is known for its calming effects and can help improve sleep quality. Applying magnesium oil before bed may help you relax and fall asleep easier. A significant number of our customers have reported enhancement in their sleep quality after using our products. However, it's essential to remember that insomnia is a complex condition influenced by various factors. While there's no guarantee that a single solution will be a complete remedy, giving our products a try might be beneficial. We suggest experimenting with our Magnesium Spray or the gel roll-on.

YES! Using the magnesium relief spray or roll-on allows for effective transdermal absorption, efficiently elevating magnesium levels in pets. By applying the magnesium product to intact skin, magnesium levels can be increased without the adverse effects often associated with oral supplementation.

Individual experiences can vary. Some people notice benefits like improved sleep or reduced muscle tension within just a few days, while others might take a few weeks.

Yes, but monitor your overall magnesium intake. Topical magnesium is absorbed differently than oral supplements, and it’s hard to overdose through the skin.

Magnesium oil is generally clear and should not stain clothes. However, it's best to let it absorb for a few minutes before putting on clothes to avoid any residue.

Store magnesium oil in a cool, dry place, away from direct sunlight.

At Magnesium Relief, we are proud to source 100% of our ingredients from Australia. Our magnesium chloride is harvested from the pristine salt lakes of Western Australia, while the bentonite clay used in our products is carefully mined in Queensland. Even our packaging is sourced locally, ensuring that every aspect of our product is truly Australian-made. This commitment to local sourcing guarantees the highest quality and supports Australian businesses every step of the way.

It is highly unlikely to overdose on magnesium oil when applied topically. Your skin only absorbs the amount of magnesium your body needs, and excess magnesium is naturally excreted. However, if you are using other forms of magnesium, such as oral supplements, it’s important to monitor your total magnesium intake. If you have any concerns or underlying health conditions, it’s always best to consult with a healthcare professional to ensure you're using magnesium safely.